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Chickpea and Avocado Salad

Amazing Chickpea and Avocado Salad 10 Min


  • Author: emmanevels
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy chickpea and avocado salad, perfect for a light lunch or side dish.


Ingredients

Scale
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1 ripe avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a medium bowl, combine the rinsed chickpeas, diced avocado, chopped red onion, and chopped cilantro.
  2. In a small bowl, whisk together the lime juice and olive oil.
  3. Pour the dressing over the chickpea and avocado mixture.
  4. Gently toss to combine all ingredients.
  5. Season with salt and black pepper to taste.
  6. Serve immediately.

Notes

  • For best results, use a ripe but firm avocado.
  • You can add other vegetables like bell peppers or cherry tomatoes.
  • This salad can be made ahead of time, but add the avocado just before serving to prevent browning.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 15.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: chickpea salad, avocado salad, healthy salad, vegetarian salad, quick salad, easy salad, side dish