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Crispy Parmesan Brussel Sprouts

Amazing Crispy Parmesan Brussel Sprouts in 30 Mins


  • Author: emmanevels
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Easy and delicious crispy Parmesan Brussel Sprouts recipe.


Ingredients

Scale
  • 1 pound Brussel sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the Brussel sprouts with olive oil, salt, and pepper on a baking sheet.
  3. Roast for 20-25 minutes, or until tender and slightly browned.
  4. Sprinkle with Parmesan cheese and roast for another 2-3 minutes, until cheese is melted and golden.
  5. Serve immediately.

Notes

  • For extra crispy sprouts, cut them in half lengthwise.
  • You can add a squeeze of lemon juice before serving for extra flavor.
  • Other seasonings like garlic powder or red pepper flakes can be added.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: Crispy Parmesan Brussel Sprouts, roasted brussels sprouts, parmesan brussels sprouts, easy side dish, vegetarian recipe