Description
A collection of delicious recipes featuring ground turkey, offering a versatile and healthier alternative to other ground meats.
Ingredients
Scale
- 1 lb ground turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and cook until softened, about 5 minutes.
- Add minced garlic and cook for 1 minute more until fragrant.
- Add ground turkey to the skillet. Break it up with a spoon and cook until browned, about 7-10 minutes.
- Drain any excess fat.
- Season with salt and pepper.
- Serve as desired.
Notes
- For extra flavor, add your favorite herbs and spices like paprika, cumin, or Italian seasoning.
- Ground turkey can be substituted in many recipes that call for ground beef or pork.
- Look for lean or extra-lean ground turkey for a lower-fat option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 180
- Sugar: 1g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 80mg
Keywords: ground turkey, turkey mince, healthy recipes, quick meals, weeknight dinner