Description
This recipe features silken tofu roasted with broccoli and topped with chile crisp for a flavorful and easy meal.
Ingredients
Scale
- 1 block (14-16 oz) silken tofu
- 1 head broccoli, cut into florets
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chile crisp
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the silken tofu dry with paper towels and cut it into cubes.
- In a bowl, toss the broccoli florets with olive oil, salt, and pepper.
- Arrange the tofu cubes and broccoli florets on a baking sheet.
- Roast for 20-25 minutes, or until the broccoli is tender and slightly charred, and the tofu is lightly golden.
- Serve the roasted tofu and broccoli, drizzled with chile crisp.
Notes
- You can add other vegetables like bell peppers or mushrooms.
- Adjust the amount of chile crisp to your spice preference.
- Serve with rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1/2 of recipe
- Calories: Approximately 300
- Sugar: Approximately 5g
- Sodium: Approximately 400mg
- Fat: Approximately 20g
- Saturated Fat: Approximately 3g
- Unsaturated Fat: Approximately 17g
- Trans Fat: 0g
- Carbohydrates: Approximately 15g
- Fiber: Approximately 5g
- Protein: Approximately 15g
- Cholesterol: 0mg
Keywords: silken tofu, roasted broccoli, chile crisp, vegetarian, quick meal, easy recipe