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Sticky Honey Garlic Chicken Thighs

Fast Sticky Honey Garlic Chicken: 30 Min


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Easy and flavorful sticky honey garlic chicken thighs, perfect for a quick weeknight meal. This recipe features tender chicken coated in a simple, sweet, and savory glaze.


Ingredients

Scale
  • 1.5 lbs boneless skinless chicken thighs
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 tbsp ketchup
  • 1 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • 1 tbsp vegetable oil
  • Sesame seeds for garnish (optional)
  • Green onions, chopped for garnish (optional)

Instructions

  1. Pat the chicken thighs dry with paper towels.
  2. In a small bowl, whisk together honey, soy sauce, ketchup, rice vinegar, minced garlic, and grated ginger.
  3. Heat vegetable oil in a large skillet or wok over medium-high heat.
  4. Add chicken thighs to the skillet and cook for 5-7 minutes per side, until golden brown and cooked through.
  5. Pour the honey garlic sauce over the chicken.
  6. Simmer for 2-3 minutes, stirring occasionally, until the sauce thickens and coats the chicken.
  7. Garnish with sesame seeds and chopped green onions if desired.

Notes

  • Ensure chicken is cooked to an internal temperature of 165°F (74°C).
  • Adjust sweetness or saltiness by modifying honey or soy sauce amounts.
  • Serve with rice or noodles for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop Stir-fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 25g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: Sticky Honey Garlic Chicken Thighs, easy chicken recipe, weeknight dinner, honey garlic chicken, sticky chicken, Asian chicken, quick stir-fry, chicken thighs, budget-friendly